RISHIKESH YOGA RETREAT GROUP – 7 Nights 8 Days

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Day 1 – Arrive Rishikesh

Transfer from Local Airport / Local Railway Station to Dewa Retreat. Lunch, Dinner and Overnight. (If time permits Evening Introductory Yoga Class)

Day 2 – Rishikesh

Morning Yoga Class (1 Hr) followed by Breakfast.

One Ayurveda Herbal Massage Per Person during stay (As per individual appointment)

Lunch

Lecture on Yoga, Indian Philosophy and Vedanta (1 Hour)

Evening Yoga Class (1 Hr)

Dinner

Overnight

Day 3 – Rishikesh

Morning Yoga Class (1 Hr) followed by Breakfast.

One Ayurveda Herbal Massage Per Person during stay (As per individual appointment)

Lunch

Evening Yoga Class (1 Hr)

Afternoon Kundalini Meditation Class

Dinner

Overnight

Day 4 – Rishikesh

Morning Yoga Class ( 1 Hr) followed by Breakfast.

One Ayurveda Herbal Massage Per Person during stay (As per individual appointment)

Ayurvedic Cooking Demonstration

Lunch

Evening Yoga Class (1 Hr)

Dinner

Overnight

Day 5 – Rishikesh

Morning Yoga Class ( 1 Hr) followed by Breakfast.

One Ayurveda Herbal Massage Per Person during stay (As per individual appointment)

Lunch

Evening Yoga Class (1 Hr)

Lecture on Ayurveda and its relevance with Yoga (1 Hour)

Dinner

Overnight

Day 6 – Rishikesh

Morning Yoga Class (1 Hr) followed by Breakfast.

One Ayurveda Herbal Massage Per Person during stay (As per individual appointment)

Lunch

Evening Yoga Class (1 Hr)

Afternoon at leisure for individual visits to markets etc.

Dinner

Overnight

Day 7 – Rishikesh

Morning Yoga Class (1 Hr) followed by Breakfast.

One Ayurveda Herbal Massage Per Person during stay (As per individual appointment)

Lunch

Evening Yoga Class (1 Hr)

Special Himalayan Dance Performance

Dinner

Overnight

Day 8 – Depart Rishikesh after Breakfast

Please note each group member will have only one massage during the stay and rest of the days they can plan their individual activities while other members take massages.

 

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